Thursday, July 2, 2009

Long Hair Care


Do you have long tresses and locks that need special care and looking after? Try the long hair care tips given below to get lustrous, silky hair that enhances your beauty. Nourish and strengthen your hair by following the simple home remedies that accelerates hair growth and is effective in treating split ends.Tips on Long Hair Care
Pay special attention to your diet. You should consume a diet that is rich in proteins and vitamins. Fruits, vegetables, cereals and whole grains should form a staple part of your diet.
Harsh chemical treatments are not good for long hair. Too much of coloring and perming tend to damage long hair.
Brush your hair regularly with a boar bristle brush that will help to spread the natural oils and moisture along the length of your hair.
Aloe vera oil helps to promote new hair growth.
Regular trimming is necessary to reduce split ends.
Drink at least 7-8 glasses of water daily.
Avoid washing your hair on a regular basis. Frequent use of shampoo tends to dry long hair quickly.
Treat your hair to a hot oil massage comprising of jojoba oil, cedar wood oil, juniper and rosemary oil and a few drops of lavender oil.
Intensive conditioning of your hair at least once a month is required.
Rinse your hair with vinegar after each shampoo. Mix white vinegar with water and use on your hair as an after wash conditioner.
A chamomile tea rinse works best on blonde hair.
You can use cider vinegar as a after shampoo rinse for dark hair.
Use a head scarf or sun hat for covering your hair before going out in the sun. Long hair tends to be damaged if exposed to the UV rays of the sun. The above mentioned tips on long hair care is sure to give you a thick, shiny mane of long and strong hair

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